Smoothies & Juices

Do you want a refreshing end or start to your day. Well make a nice cool smoothie. Only takes a few minutes to make and requires not many ingredients. make the smoothie and enjoy.

 

 

INGREDIENTS

Green Machine1236728_10151812057215971_2048572943_n

  • 1 green apple
  • 1 pear
  • 1⁄2 inch fresh ginger
  • 1 lemon, peeled
  • 1 cup kale or spinach

 

 

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Energiser Bunny

  • 2 green apples
  • 10 carrots
  • 1⁄2 inch ginger

 

 

 

 

Berry Bliss1174850_10151834667130971_2017321023_n

  • Big handful frozen or fresh blueberries
  • 1 Banana
  • 1 Tbsp coconut oil
  • 1 Tbsp chia seeds
  • Pinch of cinnamon
  • 1 cup almond milk, oat milk, or coconut water

 

 

METHOD

  1. Prepare ingredients such as peeling or cutting into smaller pieces.
  2. Combine ingredients in a blender, bullet or power mixer
  3. Pour into a glass and drink

 

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