Smoothies & Juices

Do you want a refreshing end or start to your day. Well make a nice cool smoothie. Only takes a few minutes to make and requires not many ingredients. make the smoothie and enjoy.




Green Machine1236728_10151812057215971_2048572943_n

  • 1 green apple
  • 1 pear
  • 1⁄2 inch fresh ginger
  • 1 lemon, peeled
  • 1 cup kale or spinach




Energiser Bunny

  • 2 green apples
  • 10 carrots
  • 1⁄2 inch ginger





Berry Bliss1174850_10151834667130971_2017321023_n

  • Big handful frozen or fresh blueberries
  • 1 Banana
  • 1 Tbsp coconut oil
  • 1 Tbsp chia seeds
  • Pinch of cinnamon
  • 1 cup almond milk, oat milk, or coconut water




  1. Prepare ingredients such as peeling or cutting into smaller pieces.
  2. Combine ingredients in a blender, bullet or power mixer
  3. Pour into a glass and drink



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s